Diet As A Lifestyle Change In Portland

Diet is the thing everybody gives lip service to but not the real respect it deserves if done right.

First of all it is not a diet but a life style change, that should be followed everyday not for a period of time.

Caloric restriction (CR) is the only diet shown to increase length of life and dramatically reduce most if not all chronic degenerative diseases. It is our experience and a statement by one of the most predominant CR researchers, that a low carbohydrate (CHO) diet is the beginning to CR. We actively promote a low CHO diet for quality of life and treatment of most conditions.

We have seen no evidence otherwise in the research, lab results or clinical results with patients. If you find quality research that this is not true please send it to us.

The low CHO diet is detailed by Dr Richard Bernstein in book “Diabetes Solution”. It is very likely that most of the health effects are directly related to balancing of the hormone insulin. CR research suggests it is the insulin receptor gene involved in the results they see in their research. Drug companies are currently looking for a drug to manipulate this process. We already have a cheap drug, the diet.

The diet is not easy or fun. But it does work and works well. If we say CR everybody, who knows what it means, say yes, but if you say low CHO everybody says Atkins, kidney failure, ketosis, and bacon that will kill you.

If you were offered a pill that lengthened life, dramatically decreased all your diseases, improved the quality of your life, had no scientifically researched downside and would save you money would you take it? Yes, until you found out it was a diet. The question becomes why not.

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Maddog843
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Good doctor
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Dr.Michael LoGiudice
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Dr David Milroy is a great doctor. Whether you ar le seeing him for pain management or asking him to help you diagnose and treat your diabetes. He can surely help you with your health and wellness. - Dr. Michael
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TinkerToySoldier “TinkerToySoldier”
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I have been seeing Dr. Milroy for 10 years. When I first met him I was using two cane to get around. I having severe lower back pain form sciatica, spinal deterioration due to arthritis and stenosis all in the same area, lucky me. I have been cane free 9 years and 6 months. He also helped me with my insulin resistance issue, I went from a Size 40 to a 33 pant size. A real treasure.
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Steph Pipe
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My experience with Dr. Milroy have been excellent. I have always had a hard time talking to doctors, there's just something about Dr. Milroy that lets me express my issues.
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Mike Whitmore
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Dr. Milroy really is one of a kind in this day and age of "run em through like cattle" like the big corporate medical facilities do. He takes the time to research your problems, comes up with a plan of treatment,then guides you through with the plan. He doesn't "sugar coat" anything, which I appreciate. Highly recommend "The Doc".
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Meredith Whitmore
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He thinks outside of the box and has helped me deal with Ehlers-Danlos syndrome and other health problems for years. His insight and knowledge have benefited me far more than an allopath ever has. Five stars, recommend.
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Rachel Zeeb
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I have been going to Dr. Milroy for 20+ years. For those of you who grew up with Little House On The Prairie… He’s our modern day Doc Baker! Always goes the extra mile. Dr. Milroy, I feel has come to our rescue over the years many, many times. He actually tries to find the cause and gives advice nutritionally & medically. I highly recommend him & the staff all feel like family.
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colin dinsdale
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Great service. Great & friendly staff. Very little wait time. Dr. Milroy explained what I need to do and how the pain in the left side of my neck would heal
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Kiley
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Dr Milroy has been the only doctor that has listened to me and takes time to understand my many health issues. I am a very complex patient and he has improved my quality of life because he goes beyond what a standard of care doctor will do. A naturopathic doctor is not a doctor that just prescribes natural remedies. Rather than just suppressing symptoms, naturopathic doctors work to identify underlying causes of illness, and develop personalized treatment for their patients. A licensed naturopathic doctor (ND/NMD) is a primary care physician who is trained to diagnose and prescribe, while a traditional naturopath who is not licensed is not able to do either. I was looking for non standard of care licensed doctor to look at my overall health and I found that with Dr Milroy! He has saved my life! If you are tired of not being heard by your standard of care MD I would make an appointment with Dr Milroy.